As a fertility or hypothalamic amenorrhea recovery coach, you may encounter clients who are concerned about their ability to get pregnant naturally due to their low AMH levels, which is a common worry, especially among women with Primary Amenorrhea. Let’s break down whether or not AMH numbers are indicators of long term natural fertility.

In this article we will delve into the fascinating connection between bone health and cholesterol, two topics that your clients might not realize are intricately related… until their doctor runs tests and scares them with the results!

As we navigate the complexities of recovery with our clients, it's crucial to have a comprehensive toolkit at our disposal. Alongside FAM you might also want to suggest your client track other areas of progress such as mentally, mood, and symptoms. As we all know it’s not all about the bleed, so much repair is happening mentally and physically as clients work towards restoring their fertility.